Nutmeg is a locally-grown spice that is used in many seasonings around the world. It comes from an evergreen tree and when the fruits are fully grown they split open and release a dark brown seed with red wrapping around it, also known as mace. Mace can also be used as a spice, often having a stronger flavor than nutmeg. Once dried for a few days the nutmeg seed itself can be heard rattling when the nut is shaken. The shell can be cracked open and the nutmeg can be grated and used as seasoning for many local dishes and drinks. Nutmeg can also be used as an herbal medicine for numerous ailments. Today we had the opportunity to spend time with Katherine, a local herbal shop owner, who explained to us what many of the local plants and herbs are used for medicinally. According to her, nutmeg can be used for either hallucinations or diarrhea and vomiting. I also referenced a book entitled, “Plants of Dominica’s Southeast” which stated that a nutmeg seed can be placed under a person’s tongue to reduce the severity of stroke symptoms. It can also be used to help with digestive problems and can increase circulation when taken regularly.
- Jess
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